History
Through her professional healing career beginning in 1996, Sara illig learned about the deep connection between emotional health and physical well being. In 2016, Emotionalfreedom.me was born out of a need to get the word out that something out there really works.. a technique really works! Better yet, it is an easy self help tool. Please visit my site for some videos and how to's.
Specialties
PTSD, Anxiety, Stress, Phobias, Relationships, Low Self Esteem and Emotionally difficult to fix issues. Meditation, Breath work, Mindfulness, DBT techniques.