Empire Boxing Club is a premier fitness facility in Eugene, Oregon, dedicated to teaching the fundamentals of traditional western boxing. With a team of USA Boxing certified coaches, they offer training programs for both beginners and experienced boxers, focusing on increasing lean muscle mass, endurance, strength, weight loss, cardio, confidence, and self-defense.
Whether you're looking to improve your fitness or pursue boxing as a competitive sport, Empire Boxing Club provides a supportive environment where you can achieve your goals. They prioritize building a strong foundation through proper boxing stance, basic footwork, and mastering essential punches like the jab and right cross. With non-contact training options available, fear and uncertainty should never hold you back from enjoying the numerous benefits that boxing training has to offer.
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