History
Lifeforce is the creation of Jay Martin, who brought his experience as a high school teacher, track coach, yoga instructor and father of two upon opening the doors in 2005. The primary goal, since day one, is to offer fitness that promotes long term wellness, balance, vitality and fun.
Specialties
Lifeforce is a fitness studio that infuses cross training with yoga. We specialize in Lifeforce Fit group training. Fitness specialist Jay Martin also offers highly customized personal training services.