History
I first started personal training in college while at Wake Forest University! I obtained my certification from the National Academy of Sports Medicine in 2018 (NASM-CPT). I basically grew up in a gym - I did competitive gymnastics for 10 years and was a cheerleader throughout high school and college (Go Deacs!) I also got to learn from and observe our wonderful D1 athletic trainers while at Wake Forest! Every day I look forward to sharing my passion for health and fitness with my clients! I can't wait to help you reach your goals!
Specialties
Guiding busy people to building their best body without sacrificing health, happiness, or balance!