History
The story of us goes back to 2008 with our first business: 5th Ave Fitness in Park Slope, Brooklyn. In spite of the occasional setback: 2008 financial crisis, Covid, our amazing community of clients grew and thrived until the next logical step was to spread the love. With positive culture and mutual support being our defining traits, we hope to make a home in LIC as wonderful as our Brooklyn family.
Specialties
We pride ourselves on our one on one services. Whether you're rehabbing and injury, a marathoner who needs to cross train or a busy individual/professional/parent/etc who wants to make the most of the time your exercise, we'll provide exactly what you need to make forward strides in your health and wellness