Strength City is a fitness studio in Long Island City, NY, founded by Alex and Dean, who are passionate about helping individuals improve their athletic performance and overall fitness through cross-training. Whether in-person or through their on-demand programs, they provide guidance in fundamental skills to elevate fitness levels and foster a positive and supportive environment.
Born out of the necessity to keep people moving during the pandemic, Strength City aims to bring a smarter standard in training and unite individuals with a strong community. Their challenging and motivating workouts have garnered praise for their ability to push individuals in a positive way, making fitness enjoyable and empowering.
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