Mud and Lotus Training Center is a private and safe fitness facility located on the Upper East Side of Manhattan. With experienced instructors, they offer circuit training style fitness classes, personal training, and a variety of restorative practices such as yoga and Pilates.
At Mud and Lotus, they believe that no matter the challenges we face in life, we have the ability to rise up and blossom like a lotus flower. Their mission is to help individuals improve their fitness levels, achieve their healthiest body composition, and enhance their overall quality of life through a holistic mind, body, and spirit approach.
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