Cross Fitness

+1 (612) 492-1004

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Minneapolis, MN 55410

+1 (612) 492-1004

http://thecrossdifference.com

Cross Fitness in Minneapolis, MN is led by JC Cross, a highly experienced and dedicated personal trainer with over 36 years of expertise. With a mission to help individuals achieve their goals, JC brings a positive and professional approach to his client interactions, providing expert guidance and support. Whether you're looking to improve your fitness, enhance performance, or simply lead a healthier lifestyle, Cross Fitness offers free consultations and personalized training programs to help you get started on your journey.

With a background that includes serving as an officer in the US Marine Corps and working with Fortune 500 clients, JC's extensive knowledge and commitment to his clients make him a top choice for personal training in the Twin Cities. Offering a range of services, including home workouts and mental training, Cross Fitness is dedicated to helping individuals overcome obstacles, reach their full potential, and achieve their best every day.

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HistoryBefore obtaining my WITS certification as a personal trainer, I ventured through a variety of programs including: Body Pump, Cross Fit, TRX and various Bootcamps. I eventually trained with Phil Martens and his patented G-Werx system. Much of the training I now do is modeled after his small group training program. At year end, I will be opening a one of the first G-Werx franchises. I will keep you up-to-date on developments.SpecialtiesIf you want to get in shape, going to the gym is only half the battle. For those who train on their own, it is very typical for efforts to fall short of expectations and end in discouragement. Many people just give up. You may start up again and stop because you don't see the results you want to achieve. Fitness is a life style and it is my goal to put you on that path. There is an exact science to fitness training. This is where the skills of a certified fitness trainer come into play. Based on your goals, I will design a highly effective program that will achieve the results you desire.

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