History
We started in a 900 square foot room and are now in a 5000 square foot facility. Our gym has a great atmosphere along with the equipment to match.
Specialties
We are the first CrossFit gym in Grand Rapids. In 2008 we started in a 900+ square foot room and we are now in a 5,000 square foot building. We offer group CrossFit classes in the early morning, lunch time, evenings, and weekends. We also offer private training. Our experience has taught us many things over the years. Here are a few... Our daily workouts are put together very carefully. We want to push people so they keep improving, yet we are careful to keep people healthy. We don't tolerate cockiness or harshness. We are a family friendly gym. Everyone feels comfortable and at-ease, regardless of their physical abilities. People don't have to