History
-Certified Personal Trainer -Nutrition coach -12+ years 'in the trenches' training -2+ training clients -Competitive powerlifter -Men's Physique competitor -Lifelong athlete (including football, basketball, golf and baseball)
Specialties
Certified personal fitness trainer, weight loss expert, strength & powerlifting coach. Whether you are looking to lose weight, improve your fitness level, or recover from a sports injury, I am here to help you succeed. I offer 1-on-1 personal training, couple's training, group and in-home training, sport specific athletic training, health & fitness lifestyle coaching and much more. I customize your dietary and nutritional needs, creating a personalized program just for you! I serve Windsor, Santa Rosa, Napa, Sebastopol, Rohnert Park , Petaluma, Marin & San Francisco