History
HEaT recognizes that good health is not just about losing weight or learning how to exercise but understanding the connection between mind, body, and spirit which will help you accept where you are and allow you to achieve your maximum potential.
Specialties
We offer 3 elements for you to reach your goals using techniques that are proven to work. Customized meal plans suited to your goals and we create a workout routine that is supported by your nutrition plan but the important part is we give you the building tools to achieve inner strength. Mind, body, and spirit!