Pilates Central, established in 2014 in Madison, WI, provides classical Pilates instruction in a fully equipped studio located on Capitol Square. The studio offers personalized sessions conducted by skilled trainers to help clients of all fitness levels improve strength, flexibility, posture, and overall health.
Owner Vanessa Washicheck and instructor Catie Smiley both bring dance-informed expertise to create an inclusive environment promoting safe, functional movement. Pilates Central utilizes specialized Pilates apparatus including the Reformer, Cadillac, Ladder Barrel, Low and High Chairs, and Ped-O-Pul to cater to individualized fitness goals and rehabilitation needs.
This description was generated from their website
