Empower Yoga is a Milwaukee-based yoga studio that offers affordable and inspiring yoga classes in their infrared heated studios. With over 100 classes available weekly, they provide a safe and welcoming environment for beginners and experienced yogis alike, focusing on deep breathing, meditation in movement, and strengthening the body, mind, and spirit.
Their infrared heat technology offers a range of benefits, including improved flexibility, detoxification, and cardiovascular conditioning, all while creating a comfortable and warm atmosphere. Empower Yoga's mission is to make yoga accessible to all, providing modifications and emphasizing mindfulness both on and off the mat.
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