EJ Movement, established in 2013, is Sauk Prairie's first wellness boutique studio offering Pilates classes and personalized instruction. Owner and instructor Emily Jean Udelhofen aims to inspire clients of all fitness levels to achieve balance in mind, body, and spirit through the Pilates method.
With a focus on healthy movement and living, EJ Movement provides a welcoming space for individuals to improve strength, posture, and overall well-being. Through a variety of equipment and mat classes, clients can experience the benefits of Pilates in a supportive and motivating environment.
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