Alignment Yoga, located in Blue Mounds, WI, is a holistic wellness center founded by Scott Anderson, PhD, who has a rich background in movement science, meditation, and plant-based living. With a focus on integrating Eastern and Western philosophies, Alignment Yoga offers a unique approach to yoga that aims to heal the mind-body connection.
Scott Anderson's journey from a successful athlete to a dedicated yoga practitioner and meditation student has shaped the evolution of Alignment Yoga into a Movement Lab. Through his academic research and personal experiences, Scott explores how movement influences the mind and emotions, offering workshops, teacher training, and individual sessions that delve into the intersection of physical and mental well-being.
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