Sammamish Hot Yoga offers several levels of Hot Yoga and Power Yoga classes, from beginner to advanced. Hot Yoga is performed in a heated room to allow greater release of muscles and to prevent injury. The spacious yoga studio is well-ventilated, with anti-bacterial flooring and eleven-foot ceilings. The certified instructors provide individualized attention during classes. The studio offers specials throughout the year, as well as discounts for high school and college students.
New students do not need to make an appointment or have any previous yoga experience. Sammamish Hot Yoga recommends bringing a large towel and a yoga mat, wearing light and comfortable clothes and drinking plenty of water before class; members sweat and work hard during each workout.