PLS Fitness Pilates Loft

5 reviews

+1 (253) 204-9673

Website

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22021 7th Ave S Ste 8

Des Moines, WA 98198

+1 (253) 204-9673

http://www.plsfitness.com

History

Holly established Positive Life Solution in 2002 as a personal training service. In 2008 she became certified in the pilates method and now focuses on offering pilates fitness training.

Specialties

Therapeutic fitness, core conditioning, posture, flexibility and stability

Also at this address

Sukha

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Reviews

5.05 reviews

Judy A.

12/12/2014

I train for long-distance cycling events and Holly's help has made a huge difference in my core strength and flexibility. I love the way she mixes it up so it never gets boring! I highly...

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Teresa X. R.

1/17/2020

I took a tumble down my front steps and sprained something by my knee. It hurt for 3 weeks without any improvement. I went to see Holly and feel like a new person in just one session with her. She...

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Courtney Z.

5/5/2017

Holly is awesome! I am doing some private lessons with her to get me ready for her mat/reformer combo group class. She takes the time to ensure that you are doing things properly. She is very...

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Debbie W.

12/10/2014

Holly is a great instructor; she is patient and kind and also works hard to know her clients bodies. Her pacing is perfect whether in a group or individually. I highly recommend her services....

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Michaella M.

7/28/2010

I have seen Holly for over two years now and I just LOVE her work. I originally came to see her to get a better understanding of how my body works, to correct my posture and build stronger core...

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