PLS Fitness Pilates Loft

5 reviews

+1 (253) 204-9673

Website

Photos

22021 7th Ave S Ste 8

Des Moines, WA 98198

+1 (253) 204-9673

http://www.plsfitness.com

History

Holly established Positive Life Solution in 2002 as a personal training service. In 2008 she became certified in the pilates method and now focuses on offering pilates fitness training.

Specialties

Therapeutic fitness, core conditioning, posture, flexibility and stability

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Reviews

5.05 reviews

Judy A.

12/12/2014

I train for long-distance cycling events and Holly's help has made a huge difference in my core strength and flexibility. I love the way she mixes it up so it never gets boring! I highly...

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Teresa X. R.

1/17/2020

I took a tumble down my front steps and sprained something by my knee. It hurt for 3 weeks without any improvement. I went to see Holly and feel like a new person in just one session with her. She...

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Courtney Z.

5/5/2017

Holly is awesome! I am doing some private lessons with her to get me ready for her mat/reformer combo group class. She takes the time to ensure that you are doing things properly. She is very...

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Debbie W.

12/10/2014

Holly is a great instructor; she is patient and kind and also works hard to know her clients bodies. Her pacing is perfect whether in a group or individually. I highly recommend her services....

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Michaella M.

7/28/2010

I have seen Holly for over two years now and I just LOVE her work. I originally came to see her to get a better understanding of how my body works, to correct my posture and build stronger core...

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