History
Physika came out of the need to serve the fitness community with whole mind body support for better recovery and performance per individual
Specialties
We provide practical tools for: Postural tips for freeing the back. Reduction or elimination of Pain Release Stress Alertness - Attention Action potential - obliterating eyestrain - effortless breathing - dynamic posture - prevention of repetitive strain -Consulting health practitioners regarding somatic care for patients -Leading body/mind program for indivials & groups to build stronger companies -Helping Professional Athletes enhance performance -Program for special groups interested in themes such as: eye and back strain from computer and or workplace/youth body image and physical health/strategies for self regulation in performance