Pacific Northwest Martial Arts Academy, 511 S 1st St, Mount Vernon, WA 98273, US

North Cascades Tai Chi is a renowned school in Mt Vernon, WA, offering classes in Traditional Family Sun, Traditional Yang, and WuHao Styles of Taijiquan, as well as Karate. With a focus on internal Chinese martial arts, their Tai Chi program provides a holistic approach to physical and mental well-being, promoting total awareness and self-defense techniques. Students learn not only the forms for health but also the martial elements behind each movement, enhancing their understanding of the art. The slow and graceful movements of Tai Chi offer a challenging yet rewarding workout for practitioners of all ages, with documented health benefits such as improved balance, arthritis relief, and diabetes control.Generated from the website