Katie Wood Soma is a Seattle-based bodywork and healing practice that offers a holistic and personalized approach to help individuals adapt to modern life and thrive. Combining training in Soma Structural Integration, athletic background, and exploration of nervous system dysregulation, Katie works with clients of all ages and backgrounds to release physical and emotional stress, decrease pain and tension, improve athletic performance, and achieve personal goals.
Specializing in Soma Structural Integration, a type of bodywork that focuses on releasing fascial adhesions and restoring alignment, balance, and ease in body and mind, Katie's practice offers a series of sessions to systematically unwind compensation patterns and leave clients with less pain and greater mobility. With a belief in understanding and updating the body's patterns, Katie facilitates the individual process of healing, helping clients to thrive in a world that no longer aligns with our physiology.
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