History
Founded April 2013 in Bellingham, WA
Specialties
Hatha Yoga - focuses on a sequence of moves over the course of an hour. The goal of Hatha is to align your muscles, bones and body. The class starts with breathing exercises, takes you through strengthening poses then tests your balance. Yin Yoga - is a series of poses done at a slower pace. Each pose is held for a longer period of time. We often hear our students refer to this class as the