History
We began with two friends putting their passion to fitness to a business model. The first year of business has gone by entirely too fast as it has been both very busy and extremely fun. We are thrilled to see all of our athletes make such great progress and see people step outside of their comfort zone. CFI will be here for the long haul and will continue to make waves in the fitness community by leading in superior coaching, community and fun!
Specialties
We specialize in CrossFit, a general physical preparedness program. Also on our menuo programs is an Unloaded(body weight) class, sports specific programs and a beginners class.