History
We opened our doors in August of 2015 to anyone and everyone looking for a community environment to have fun and get fit. We understand the importance of holding yourself accountable, but the need for someone else to push you to be better; and that's why we're here. We coach movement efficiency under intensity and provide a place for you to be welcome as yourself. We've grown steadily throughout the years and in 2018 moved into a larger location. We have 4 amazing coaches who are ready and willing to help you with your goals as soon as you walk in our door.
Specialties
Here at SoGo CrossFit, we believe CrossFit is for EVERYONE. We embrace competition, and there's nothing wrong with that. Competition tests your limits, pushes you to be stronger, faster, better..however, competition in our gym does not mean you have to compete. We offer an Exciting, Challenging, and Fun strength and conditioning program suitable for all levels of experience - from beginner (what's a barbell?), to