Sankara Wholistic Wellness is a trauma-informed wellness practice in Richmond, VA, dedicated to helping individuals re-establish emotional, mental, and spiritual balance through transformational self-healing and empowerment sessions. Clients are guided through activities such as meditation, breathwork, yoga, and massage to release blockages and overcome triggers related to past traumatic experiences, ultimately reclaiming their power while maintaining their softness.
With a focus on honoring the truth of clients' thoughts and feelings in a safe environment, Sankara Wholistic Wellness offers services including breathwork, Reiki, trauma release facilitation, and postpartum doula services to support individuals in their journey towards healing and self-discovery. Through a holistic approach, clients are equipped with tools to embrace life as whole beings and cultivate emotional openness with others.
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