SALT YOGA in Winchester, VA offers a Christ-centered approach to yoga, welcoming practitioners of all beliefs to experience the transformative power of His word through breathing, meditation, and yoga modalities. Their classes cater to all levels, providing a variety of styles led by professionally trained instructors in a supportive Christian community.
From energizing morning flows to relaxing evening sessions, SALT YOGA's diverse class offerings include SONrise and SONset classes, as well as gentle restorative practices to help participants find balance and restoration in both body and spirit.
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