Lisa Shelton Myofascial Release in Staunton, VA is a dedicated practice offering myofascial release and craniosacral therapy to help release and relax the fascial system. With a deep understanding of the importance of fascia in the human body, Lisa Shelton provides hands-on bodywork to address physical and mental ailments such as headaches, tension, pain, fatigue, and more. Through myofascial release and craniosacral therapy, clients gain insight into their own nervous system and learn how to naturally unwind and reconnect with themselves, making it an ideal starting point for any healing journey. At Lisa Shelton Myofascial Release, the focus is not only on the physical body but also on the energetic aspects. Fascia, which makes up the human energy field, can be influenced by the cosmic changes represented by astrology. By utilizing astrology as a tool, clients can become conscious of the energy flows around them and learn how to utilize their own energetic blueprint productively. With the use of additional technologies such as the Biomat and BEMER PEMF Technology, treatment sessions are enhanced to provide infrared heat, negative ion therapy, improved circulation, and overall relaxation.
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