LAT Wellness Studio is a holistic wellness center in Moneta, VA, dedicated to nurturing the physical, emotional, and spiritual well-being of individuals. They offer personal training sessions and virtual training programs that integrate mind, body, and spirit through safe and effective exercise practices.
With a focus on accountability, personalized workouts, and nutritional support, LAT Wellness Studio aims to guide individuals on their wellness journeys, helping them achieve better health and happiness. Their owner, Laurie Andrews, shares her expertise and techniques to inspire and support clients in their pursuit of a healthier lifestyle.
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