GarageFit LLC in Richmond, VA, brings together a team with over 20 years of coaching and training experience in various fitness disciplines, including CrossFit, Olympic weightlifting, powerlifting, and tactical fitness. Their evidence-based approach aims to help individuals identify their goals, design tailored exercise and nutrition programs, and provide guidance every step of the way to achieve long-lasting results.
With a focus on real people and real results, GarageFit LLC offers personalized workout programming and nutrition coaching to facilitate lasting changes in health and lifestyle. Their expert consultation combines a science-backed approach to fitness with individualized attention, making it easier for clients to prioritize exercise and healthy eating to reach their wellness goals.
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