This wonderful fitness facility is conveniently located in the Plaza America shopping center, offering virtually every type of exercise program. Some of these programs include spinning, yoga, bodypump, pilates, body, sculpt, abs express, turbokick, zumba and more. Personal trainers are readily available and there is childcare on-site. The fitness equipment is state-of-the-art and includes treadmills, expresso bikes, stair climbers, EFX & cross trainers, lifecycles, recumbent bikes and rowers. The weight lifting equipment includes hammer strength, Olympic free weights, cybex machines and abdominal machines. There are 17 area locations.