History
In comes Fit Proof established June 29, 2012. The Fit Proof team has spent countless hours developing a personal & online training system focused around the four core areas of fitness: strength training, cardiovascular exercise, flexibility and nutrition. Together, these four aspects of fitness offers each client a platform from which they can safely reach their personal health and lifestyle goals. Whether you are concerned about weight management, toning and tightening for a special occasion, or simply to improve your health habits - Our fitness planners will pair you with the best match for your initial training session. From the moment you are introduced to Fit Proof, your experience is planned carefully, session-to-session, and reviewed on a regular basis. Whether conducting personal training, group classes, or nutritional counseling, our team continues to map your fitness journey while being a member at Fit Proof. We are the home of personal training serving DC, MD, VA.
Specialties
Personal & Online Training, Group classes, Online group classes, Kick boxing classes, Online kick boxing classes, Nutrition, Yoga and more.