History
We started out in 750 square foot building off of Warwick and just offered personal training. Then grew out of that and had two areas in the same building. After growing out of that we moved to our current location and started with only 1500 square feet...now God has blessed us and we have 4200 square feet and are a full on gym.
Specialties
Where you get Fit and Stay Fit! We are top notch always changing personal training studio with our clients as the focus and gym memberships second. We train people with disabilities, teens, seniors, people trying to lose or gain weight. We use all different types of fitness programs to make a very custom personalized program for clients and teams.