BODY20 in Sterling, VA offers a personalized, technology-based workout experience that achieves results in just minutes per week. Their Electro-muscle Stimulation (EMS) technology creates up to 150 times more muscle contractions versus conventional training, allowing members to achieve maximum results in just 20 minutes.
By mimicking the electric pulses the brain sends to muscles, BODY20's EMS technology provides a low-impact workout that delivers significant benefits for every fitness profile. With active progress evaluations and personalized plans, BODY20 helps members track results, correct muscle imbalances, and target specific areas of the body for optimal fitness outcomes.
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