ROM Massage Therapy and Personal Training in Henrico, VA offers a unique treatment experience combining Ashiatsu Massage, Integrative Massage, Stretch Sessions, and Personal Training for individuals and small groups. Their goal-oriented workouts and specialized massage techniques aim to enhance balance, strength, and mobility to help clients achieve their wellness goals efficiently.
With a focus on muscle activation, release, and flexibility, ROM Massage Therapy and Personal Training utilizes a variety of techniques such as PIR, PNF, AIS, deep tissue, trigger point, and myofascial release. Clients can expect a tailored approach to improve overall well-being and movement ease through their services located at 6924 Lakeside Avenue, Suite 202-B.
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