3HO Yoga Center in Sterling, VA is an educational nonprofit dedicated to sharing the teachings of Yogi Bhajan for living a healthy, happy, and holy life through Kundalini Yoga. They offer a variety of practices, classes, and resources to help individuals energize, relax, uplift, and cultivate compassion.
Through the practice of Kundalini Yoga, breathwork, meditation, and spiritual names, 3HO Yoga Center aims to help individuals enhance their vitality, connect with their higher destiny, and experience personal growth and transformation. Their focus on unity, vitality, and spiritual well-being creates a supportive community for individuals seeking to improve their physical, mental, and spiritual health.
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