At 2 Knuckle Sports VA in Chesapeake, VA, young aspiring martial artists aged 4.5 to 7 years old lay the groundwork for their journey, learning valuable lessons in discipline and self-control. Here, they are introduced to basic tumbling techniques, striking fundamentals, self-defense maneuvers, and essential bully awareness strategies. Classes are held at 5:00 pm on Mondays and Tuesdays, with an additional session on Thursdays and a Saturday morning class at 10:30 am.
For older participants aged 8 to 11 years, the focus shifts to MMA and self-defense training. Students delve into the realms of striking techniques, takedowns, submissions, self-confidence building, and heightened awareness. They explore the realms of Jiujitsu, kickboxing, and even have opportunities for competitions. Join the evening classes at 6:00 pm on Mondays, Tuesdays, Thursdays, and Fridays, or opt for the Saturday morning session at 10:30 am. Teen and adult classes offer a diverse curriculum encompassing boxing, Muay Thai, Jiujitsu, wrestling, judo, aikido, along with high-energy boot camp-style cardio classes focusing on self-defense and situational awareness. These classes run from 7:00 pm to 8:30 pm Monday through Friday, promising an environment devoid of egos and brimming with positive energy. Embark on your martial arts journey today by experiencing a complimentary class and immersing yourself in the transformative atmosphere.
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