Time For Yourself, LLC, located in Bennington, VT, is a wellness center founded by Sandy Stevens, a seasoned health professional specializing in massage therapy, personal training, and clinical nutrition. With over two decades of experience, Sandy offers personalized care to help clients achieve optimal health and wellness through therapeutic techniques and fitness training.
From relieving pain and reducing stress to improving physical strength and endurance, Sandy's dynamic approach caters to individual needs, fostering a supportive environment for clients to reach their fitness goals and enhance overall well-being. With a Doctorate in Clinical Nutrition and multiple certifications, Sandy is dedicated to empowering individuals on their journey to a healthier, happier lifestyle.
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