Optionz Health & Fitness in Bennington, VT is dedicated to helping individuals create healthy lifestyles through small, sustainable changes. Their philosophy focuses on setting reasonable goals, working hard to achieve them, and celebrating successes to promote health and happiness.
Owner operator Andrea Malinowski, with years of experience, customizes health coaching plans to meet individual or group needs. Optionz emphasizes nutritious eating, physical activity, and peace of mind to ensure a lifetime of happy, healthy living.
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