Breathing Light, 1 Blanchard Ct, Montpelier, VT 05602, US

HistoryAna has been teaching yoga since 2003. She teaches a flow based mindful class that encourages the students to listen to their body as they move. As well, Ana is focused on alignment and proper use of muscles so that the body can move efficiently. She is a 200 hour certified yoga teacher and is currently doing a 500 hour training with Yoga Medicine, as well as a Master Yoga training with ParaYoga. In 2009, Ana graduated from Pacific College of Oriental Medicine with a Masters Of Science in Acupuncture. She works with the client to help them to find their level of health and wellness through not only acupuncture treatments, but also looking at stress, diet, environmental factors. All of which can have an impact upon one's overall health. She is currently working towards her certification in Functional Medicine which treats the whole person.SpecialtiesAcupuncture - pain management, hormonal issues, stress management, digestive issues, headache & migraine relief, and more. Motor point therapy. Traditional Chinese Medicine. Cupping. Yoga: group & private sessions. Focused on proper alignment to ensure safety, as well as build strength and increase mobility and flexibility. 200 hour certification. Love Your Brain certified. Currently studying with Rod Stryker of ParaYoga and Tiffany Cruickshank of Yoga Medicine.

Velco

Steven Sobel, DC - Align to Health

Jeffrey Lourie

Clare A Buckley, ATTY - Storrow & Buckley LLP