Bao Tak Fai Tai Chi Institute Inc in Burlington, VT offers personalized training programs in tai chi, chi kung, and martial arts to enhance flexibility, energy, and overall health for individuals of all ages and fitness levels.
With over forty years of teaching experience, the institute focuses on developing a comprehensive yet manageable daily practice tailored to each individual's needs, whether they are seeking relief from joint pain, improved athletic performance, or self-defense skills integrated into their fitness routine.
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