Specialties
I am a certified personal trainer and I call myself a Stoke Coach - helping my clients get outside of their comfort zone in an approachable way, something I like to call approachable badassery. Fitness training for outdoor pursuits. I help make health a priority where my clients feel rejuvenated by moving their bodies and connecting more deeply with nature. I share the joy of movement and the outdoors and create custom outdoor fitness experiences for people to feel strong and confident in their body while reconnecting with all the positive effects that being in nature can evoke.