Specialties
ISP is dedicated to improving athletic performance and health through the use of evidence based research and the latest in cutting edge training methods. We provide a multi-faceted approach to training that generates results. Each athlete that trains with us is provided with the tools and knowledge to perform at the highest level and is challenged to reach his/her maximum potential. It is our goal to improve performance, reduce the risk of injury, improve quality of life, educate and have fun.