History
The Yoga Project officially started in 2005 from the demand for quality yoga instruction in an environment that is welcoming to everyone.
Specialties
Heated Vinyasa Yoga, Yoga Teacher Training, Yoga Workshops, Live Music Yoga Classes, Real40 Nutrition Program, Yoga Retreats, Yin Yoga $49 One Month Unlimited New Student Intro Offer $5 Hot Yoga Class every Saturday in Arlington, 3:30-4:30pm BASICS classes (great for beginners) in Arlington every Mon & Thurs 7:30pm, Tues & Wed 7pm, and Saturday 3:30pm YIN YOGA in Arlington every Sunday at 7pm Challenging, effective hot yoga classes designed to get you off the roller coaster of thought and into the direct experience of breath & body sensation. We will help you find your edge in every pose, and as a result, you will break down limiting beliefs in your mind. You will leave every class stronger, with a growing awareness of yourself and the world around you. We teach a unique style of yoga focused on synchronized breath and movement that is taught by Live Love Teach yoga training school. We believe in a structure of class that allows for space & silence in order for you to experience the yoga happening. Classes are heated 90-95 degrees with 60% humidity. The heat is just right for a good sweat but not overwhelming.