Yoga by Dayna

6 reviews

+1 (512) 914-4870

Website

Photos

Yoga with Dayna on Dayna's back deck studio

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Using CoreFirst to enhance your Yoga practice and get stronger, fitter, faster

17022 Trail of the Woods

Austin, TX 78734

+1 (512) 914-4870

https://www.yogabydayna.com

History

Established in 2013 after earning a yoga instruction certification through Yoga Alliance, Dayna is a Certified Yoga Therapist (IAYT), a Certified Postural Neurologist, and a Certified Personal Fitness Trainer (AFAA). Dayna began and continues to teach out of her personal studio in the Lakeway/Steiner area. She teaches virtual group classes and delivers personal yoga privates to your home.

Specialties

Yoga by Dayna specializes in therapeutic yoga for those recovering from an injury, those who feel uncomfortable in a class setting, and those ready to create the best version of themselves in 2021!

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Reviews

5.06 reviews

Deborah C.

4/14/2021

I reached out to Dayna via text to get information/schedule. Dayna was super responsive. She provided a registration and sign-up link. I received a zoom link 15 minutes prior to class and was able...

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Holly B.

8/19/2020

I love the hip stretches we've been doing starting with the wedge position, legs falling to the side, straighten the lower or upper leg. They feel really good. I walk between 1-2 miles every...

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Kimberly M.

2/27/2021

This yoga instructor Choreographs her class like Tommy Tune does Broadway! You will be expertly guided through each pose with the purpose of proper body alignment and balance. One hour -5 days a...

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Stephen P.

11/1/2016

Great yoga class. For a guy who is not that coordinated or flexible, Dayna helped me feel like I could do anything and although I am definitely a work in progress, Dayna's guidance makes me feel...

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Cynthia Lee C.

2/21/2018

I love Dayna's yoga class! She's holistic in her approach to healing the body and generously shares her knowledge. Her class helps me to destress, calm my nerves, work out the kinks in my body and...

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