History
Our mission is to be Austin's leaders in quality fitness instruction, body care, strength training, and holistic lifestyle planning. We look at the body as a whole/unit, fascia is our specialty. We want to help you succeed and be good to your body in the process....
Specialties
We are a boutique fitness studio that specializes in semi-private Pilates reformer classes (6 persons max) and rehab specific personal training. All of our classes and workouts feature the super fun, low-impact Pilates equipment and machines. Our highly-trained instructors lead fun, relaxing, full-body workouts with attention to details and your personal safety as priority. Need more strength, bone density, or muscle mass? Try the Powerformer, which is our one-of-a-kind machine that combines high-quality weight lifting with the Pilates equipment. Our workouts are super fun, engaging, and can help you get the body you want-- complete with relaxing results!