Uptown Training is a personalized fitness training company based in Dallas, TX, offering a wide range of training options to suit every lifestyle. With over 35 years of experience, owner and certified personal trainer, Michael Hall, designs customized workout programs that fit each individual's specific goals and needs. From resistance training with free weights, machines, kettlebells, and bands to body weight exercises, Pilates, and yoga, Uptown Training provides a well-rounded and varied approach to exercise. Clients of all ages, ranging from 10 to 80 years old, can train in the comfort of their own homes, at various DFW gyms, outdoors, or virtually.
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