Studio G, located in Fort Worth, TX, offers the GYROTONIC® and GYROKINESIS® methods, providing a unique, holistic approach to movement. Through personalized sessions led by experienced trainers, individuals of all ages and abilities can benefit from a healthier, more supple spine, increased range of motion, greater joint stability, improved agility, and enhanced athletic performance.
The studio features the Ultima XS, the most versatile Pulley Tower Unit available, equipped with customizations and GYROTONER® Handle Unit settings. With a focus on creating functional strength through rhythmic, flowing movement sequences, the GYROTONIC® and GYROKINESIS® exercises offered at Studio G promote increased strength and flexibility, renewed energy and vitality, and a general sense of calm and well-being.
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