Quad Performance by Kendel Dolen in Spring, TX is a unique health and fitness boutique prioritizing metabolic and cardiovascular health. With a focus on personalized nutrition and exercise plans, Kendel Dolen, a CISSN Sports Nutritionist and IFBB Pro, offers expertise in body fitness coaching, sports nutrition, weight training, and lifestyle coaching.
Specializing in sustainable lifestyle changes, Quad Performance emphasizes quality whole foods nutrition and tailored fitness programs. With a holistic approach that addresses internal health, environmental factors, emotional responses, and more, clients are guided towards long-term success in achieving optimal health and well-being.
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