Prestige Strength Fitness is a well-established gym in Houston, TX, founded by Stephen Solt, a Texas A&M graduate and applied exercise physiologist. With a focus on strength and conditioning, their team of certified exercise physiologists and kinesiologists design personalized training phases to help clients achieve their fitness goals safely and sustainably.
Offering in-person and online training options, as well as specialized athletics programs, Prestige Strength Fitness aims to guide individuals towards their strongest, leanest, and fittest selves. Their unique approach includes 60-minute training sessions, personalized nutrition plans based on body composition scans, and a supportive community dedicated to helping clients unlock their maximum potential.
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