Nydia's Yoga Therapy in San Antonio, TX is a renowned yoga studio and institute owned by Dr. Nydia Tijerina Darby. With a focus on therapeutic yoga, Nydia offers a variety of group classes and private sessions aimed at improving strength, mobility, and overall well-being. Her extensive training and background as a Physical Therapist make her classes unique and effective, attracting people of all ages and backgrounds. Nydia's Yoga Therapy is known for its welcoming and nurturing environment, providing a space for individuals to explore the benefits of a balanced yoga lifestyle practice.
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