Having been a personal trainer since 1992 and a certified nutritionist since 2001, getting people fit has been my life's work for over 19 years. Over the course of my career in health and fitness, I discovered that most of my clients were just simply not educated on what kind of impact healthy eating actually has on your overall well being. No matter how much I preached to the clients I trained every week that'80% our your results, in regards to your health and fitness goals, are derived from what you are eating! What I found wasn't that they were not listening to me, it was simply that most people just didn't have the time, knowledge, or support to stay consistent with a clean and healthy diet. So, it was simple to me...I decided to do all the healthy cooking for them, and in 2004, My Fit Foods was born out of my tiny apartment kitchen on Memorial drive in Houston, Texas. In the beginning, there were challenges at every turn. We featured only 6 meals on the menu, there was only one cook available one day a week, food was purchased at grocery stores ( expensive ), we didn't have a website, and the list of issues went on and on! Times were tight'but I was dedicated and with a little bit of hard work and help from my loyal clients, the word that eating healthy can be simple and affordable caught on to the masses! To date, My Fit Foods is now in 4 major Texas cities including Houston, Dallas, Austin, & San Antonio, with over 20 locations and growing! It seems My Fit Foods was just what the doctor ordered. As you can see, My Fit Foods was born simply out of the notion This is something that needed to be done! I truly wanted to create a company that was dedicated to making sure that every meal we cooked, was not only healthy, but also balanced. At My Fit Foods there is a formula for everything we create, which includes weighing every single ounce of lean proteins, measuring the amount of low glycemic carbohydrates, and healthy fats. Our method for preparation insures that your body is always getting the right amount of nutrients that it needs. A lot has changed since I started My Fit Foods. Over the past five years, the company has evolved into a fine tuned operation. My Fit Foods features more than 45 meals on the menu that we cook seven days per week, 24 hours a day, 362 days a year. We now have over 20 locations in 4 cities, and our food comes direct from our providers to keep our meals affordable so we can pass along the savings to you. The staff at My Fit Foods shares a simple philosophy: we have fun at what we do, while helping you stay healthy and happy. I invite you to take some time to visit one of our locations and meet our staff! You'll feel healthier for doing it! We appreciate your continued support and look forward to serving you in the future!
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